Suffering from Neck Pain?

Oct 1

Written By T Bird

Wondering why treatment hasn’t helped in the past?

There are 4 different types of neck pain

which respond to unique combinations of treatments to achieve optimal outcomes.

1) Neck Pain with Mobility Deficits

2) Neck Pain with Movement Coordination Impairments

3) Neck Pain with Headache (Cervicogenic)

4) Neck Pain with Radiating Pain (Radicular)

If you feel like your neck pain belongs to one of these categories,
**our skilled therapists have the knowledge base to properly diagnosis your neck pain**
as well as provide you with the top 3 exercises backed by the highest levels of efficacy to reduce the specific pain you are experiencing in combination with manual therapy.

Whatever it is, the way you tell your story online can make all the difference.

Facts about neck pain

1. Manual therapy alone and exercise alone did not get good results for eradication of neck pain

but the combination of the two resulted in 42% having 100% reduction in cervical pain and 81% having 50% reduction in cervical pain.

2. Neck pain is very common

Neck pain spares no gender, culture, geographic region. Risk increases with age and once you have one incident of neck pain you are way more likely to have recurrent episodes.

3. Studies conducted found significant stability issues

By injecting the upper trap muscle with saline to create a state of pain in one shoulder/neck resulted in marked decrease in strength of deep cervical neck flexors as well as the strength of the SCM on that side. This indicates that a single episode of neck pain can significantly inhibit the stability around your neck, further altering your movement patterns and perpetuating ongoing neck pain.

4. Chin nod exercises increase abilities

Cranio-cervical flexion exercise induces a superior immediate hypoalgesic effect on head and neck pain. Doing chin nod exercises resulted in increased ability to perform cervical rotation due to the activation of postural muscle motor control.